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All you need to know

We're dead excited about you joining us for what he hope will be a memorable week for all.

Who'll be there?   |  Getting around  | Schedule


Who'll be there?

We have a lovely intimate group of purposemakers for our first Alptitude in the US

Victor Jiminez, USA

Where is it?


Cooper Spur Resort will be our home for the week. Surrounded by pine trees, beautiful meadows and pristine waters. You'll fall in love with its rustic mountain lodge, log cabins and farm to table restaurant. 

Located in the midst of the majestic Mount Hood National Forest in Oregon, our base is close by to Hood River and Portland. Its perpetually snowy peak — crowned by eleven glaciers can be seen for miles.

Mount Hood is a 90 minute drive from Portland International Airport

Cooper Spur Resort
10755 Cooper Spur Rd,
Mt Hood,
OR 97041,


What to bring

Mountains can have all seasons in a day so plan for hot, cold, wet and  dry conditions. We ask that you bring a few things as part of your kit list.

  • swimwear (the resort has a hot tub!)
  • sunglasses
  • sun hat
  • suncream
  • hiking boots
  • fast-drying outdoor trousers
  • outdoor shirt
  • warm hat & gloves
  • fleece/warm 2nd layer
  • wind and waterproof outdoor jacket
  • day rucksack 
  • water bottle 
  • earplugs
  • a (lightweight outdoor) towel
  • head torch (if you have one)
  • plug adaptor (if travelling from outside the US)



At Alptitude we aim for moments of quiet and reflection, and moments of adventure in the wild. It's up to you to choose the week you want, but we do encourage everyone to join us for meals. Meals will be at Cooper Spur unless otherwise stated.

Early morning activities start at 7am
Breakfast will be served from 8-9am

With lunch at 12.30pm and dinner at 7pm approx

Arrivals – Portland International Airport (PDX) pick-ups 12.30 & 2.30pm
Lunch at Gorge White House, Hood River 1.30pm
Check-in at Cooper Spur from 3pm
Welcome drinks @ Log Home 5pm
Fajita buffet @ Crooked Tree Tavern 7pm

Yoga 7am
Icebreaker sessions Depart from log home 9am
BBQ lunch @ Crooked Tree Tavern 12.30pm
Mosier Tunnels e-bikes tour 2.30pm
Wood-fired pizza @ Hood River 6.30pm

Forest walk 7am
Leave for rafting 10am
White water rafting @ Salmon River 11am-2pm
Group session @ Log home 5pm
Stir fry buffet @ Crooked Tree Tavern 7pm

Full day hike
Dinner at Apple Valley BBQ

Free day
Film night

Group sessions
Columbia Gorge hike
Beer tasting & dinner @ Pfriem Hood River 7pm

1 to 1 mentoring
Tamanawas Falls hike
Closing dinner

Check-out by 10.30am
Airport transfers leaves at 11am

What's included


Your fee covers all yoga, white water rafting, hikes and e-bike tour. Any other activity must be paid for in cash directly to the supplier.

3 meals a day are included. Any drinks and snacks must be paid for separately.